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In this episode of the Mankind podcast, host Brandon Clift engages in a heartfelt conversation with author Paul Spinella about his journey through heartbreak, resilience, and personal growth. They discuss the importance of vulnerability, the challenges of navigating grief, and the lessons learned in establishing healthy relationships. Paul shares insights from his book, 'The Woman in Apartment 2,' emphasizing the significance of self-love, boundaries, and the healing process. The conversation culminates in a message of hope for those experiencing emotional turmoil, encouraging listeners to embrace their feelings and seek support.

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- Instagram: LoveOverLimerence
- LinkedIn: Paul Spinella
- The Book: The Woman In Apartment 2 - A Story Of Love, Loss and Learning To Let Go

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