Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

What happens when the man you love breaks your trust—and then chooses to fight for his integrity?

In this deeply honest episode of the ManKind Podcast, Boysen sits down with Craig and Michelle Perra, co-founders of the Mindful Habit System—a revolutionary behavior change model that’s helped thousands of men break free from sex and porn addiction, not through shame, but by building habits of integrity, accountability, and self-leadership.

Craig shares his descent into secrecy, addiction, and rock bottom—and how Michelle stood in her power, not to save him, but to save herself. Together, they share the hard-earned wisdom of doing the deep work: navigating betrayal, reclaiming trust, and showing up in partnership with radical honesty.

The Mindful Habit System isn’t 12-step. It’s not religion-based. It’s a structured, practical approach to long-term change—one that addresses not just compulsive behaviors, but the root causes: shame, trauma, emotional repression, and disconnection. For partners, it offers a parallel path to healing and empowerment, independent of their loved one’s success or failure.

This episode explores what it means to live sexually in integrity, why communication without defensiveness is so attractive, and how men and couples can rebuild stronger than ever—one choice at a time.

🎧 Whether you’re struggling, supporting a partner, or simply want to deepen your capacity for connection—this conversation will move you.

🔗 Learn more at mindfulhabithelp.com

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Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

When co‑host Brandon Clift and his pregnant wife climbed aboard a neighbour’s Piper Apache, they expected a relaxing ski trip in West Virginia. Instead, one engine failed on take‑off, forcing their small plane to circle back as gusting winds pushed them toward the trees.

With another pilot trailing the plane calmly advising “hold your blue line” over the radio, their pilots managed a safe landing. In this episode, Brandon recalls looking at his wife and wondering whether they were about to orphan their three‑year‑old daughter while denying their unborn baby a chance to live. He explains how that question cracked open his own perfectionism and catalysed a new commitment to “sovereignty” and action.

"Is this it?"

Brandon shares the full story of the incident and, more importantly, what shifted in the weeks that followed. This conversation explores how proximity to death can strip away old narratives and expose what actually matters.

Takeaways – Near‑death experiences can act as catalysts for growth, but listeners don’t need to flirt with danger to integrate the lessons. The hosts encourage men to:

• Recognise the opportunities and support networks already in place.
• Choose empowering meanings for challenging events, leveraging the brain’s RAS to find evidence that supports growth.
• Adopt identity‑based habits by deciding who you want to become and taking consistent action.
• Prioritise purpose and sovereignty over perfectionism.

This episode is not about chasing danger or manufacturing trauma. It is an invitation to look honestly at the places where fear, old stories, and self protection are quietly delaying the life you already know you are meant to live.

If you have been waiting for certainty, permission, or the perfect plan, this conversation may be the nudge you did not know you needed.

- Atomic Habits by James Clear
 

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
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Support the show

Get up to 48% off Magic Mind with our link:
https://magicmind.com/MANKIND50

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

What if the violence we fear most isn’t just about ideology or mental health—but about how we teach boys to be men?

In this powerful conversation, Boysen sits down with Dr. Cynthia Miller-Idriss—renowned extremism researcher, advisor to Congress and the UN, and author of Man Up: The New Misogyny and the Rise of Violent Extremism. Together, they explore the often-overlooked role of misogyny as a root cause of radicalization, mass shootings, and political violence.

But this episode isn’t just about warning signs—it’s about reckoning, responsibility, and reclaiming connection.

Dr. Miller-Idriss brings research, clarity, and compassion to one of the most urgent conversations of our time.

🔍 In This Episode:

• Why misogyny is more than hatred—it’s gender policing
• How gender norms impact boys and men, not just women
• The link between domestic violence and mass shootings
• How extremist movements use gender to recruit and radicalize
• What older men need to understand about boys today
• Why "calling men in" is more effective than calling them out
• Practical steps for parents, educators, and men's groups

This is a must-listen for anyone committed to raising emotionally healthy men—and dismantling the systems that harm us all.

Learn more: "Man Up: The New Misogyny and the Rise of Violent Extremism"

Cynthia Miller-Idriss: PERIL: Polarization & Extremism, Research and Innovation Lab

Mark Green: https://remakingmanhood.com/

Jackson Katz: https://www.jacksonkatz.com/ 

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
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Support the show

Get up to 48% off Magic Mind with our link:
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Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

What happens when the armor of masculinity meets the depth of feminine wisdom?

In this heartfelt and provocative episode, Boysen sits down with Joanna Shakti, founder of Ecstatic Intimacy, to unpack the sacred dance of masculine and feminine energies in modern relationships. With vulnerability and clarity, Joanna shares how her own breakdown led to breakthroughs in love, intimacy, and self-awareness—and how these lessons can heal the divide in our own partnerships.

From attachment styles and polarity to emotional expression and self-abandonment, this conversation goes beyond gender stereotypes to explore what it truly means to be whole—and to love from that wholeness. Whether you’re single, partnered, or somewhere in between, you’ll find powerful insights into the work of becoming radically authentic and deeply connected.

Topics include:

• Masculine and feminine over/under-expression
• How attachment styles shape intimacy
• Ecstatic authenticity vs. facade
• Relationship polarity and emotional safety
• The true meaning of sovereignty in love

https://ecstaticintimacy.com/

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
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Support the show

Get up to 48% off Magic Mind with our link:
https://magicmind.com/MANKIND50

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

Prepare to navigate the holiday season with peace and ease as we unpack strategies for conflict-free gatherings. 

In this episode, Brandon Clift shares Emotional Intelligence strategies to help you navigate this holiday season with ease. 

We'll help you identify emotional triggers, manage your reactions, and foster meaningful connections even in challenging family situations. Plus, we discuss the importance of setting boundaries and engaging in courageous conversations with your loved ones.

In the second part of the episode, we take a closer look at maintaining emotional intelligence during the busy and often stressful holiday season. We underscore the significance of setting boundaries, managing expectations, and exercising empathy in interactions with family and friends. Learn the power of the simple question, "Hey, are you okay?" to show care and support for your loved ones. We'll share personal experiences and offer practical tips to maintain healthy relationships during the holidays.

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad

Support the show

Get up to 48% off Magic Mind with our link:
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Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

Five days after the anti-Semitic terrorist attack at Bondi Beach in Sydney, Brandon is joined by Rabbi Noam Raucher, spiritual coach, rabbi, and host of The Jewish Divorce Project, for a grounded and deeply human conversation about grief, fear, resilience, and responsibility.

Rather than rushing to politicize or defend positions, this episode slows down and asks a more essential question: How should human beings respond first when confronted with violence?

Together, Brandon, Noam, and Boysen explore:

• The emotional impact of the Bondi Beach attack during Hanukkah
• Why witnessing pain must come before analysis or opinion
• How desensitization to violence erodes our shared humanity
• Jewish resilience and the deeper meaning of Hanukkah as rededication and light
• Holding outrage and compassion at the same time
• Generational trauma and how it lives in the body and community
• The difference between knee-to-knee healing and shoulder-to-shoulder rebuilding
• Why apathy is more dangerous than anger
• Forgiveness as releasing anger, not excusing harm
• How to “bank” moments of safety, connection, and love during dark times

This conversation is not about answers. It is about posture. About choosing presence over polarization, community over isolation, and humanity over ideology.

If you are feeling overwhelmed by the state of the world, uncertain how to respond, or searching for a way to grieve without contributing to further division, this episode offers a steady place to land.

- Rabbi Noam Raucher
 https://www.noamraucher.com

- The Jewish Divorce Project
 https://www.jewishdivorceproject.com

- The ManKind Project
 https://mankindproject.org

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
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Get up to 48% off Magic Mind with our link:
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Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

In this deeply moving episode of The ManKind Podcast, Brandon sits down with Andrew Newman, author, storyteller, TEDx speaker, and founder of Conscious Stories, to explore how the stories we hear as children shape our emotional lives as adults.

Andrew shares why most adult personal development work is really about repairing the first seven years of life and why he chose to focus his life’s work on supporting children before those wounds take root. Through storytelling, breathwork, and ritual, Andrew helps parents create emotionally safe, regulated, and connected moments with their kids, especially in the final 20 minutes of the day.

This conversation weaves together:

• The power of bedtime stories as co regulation and emotional repair
• Why children internalize belief systems before age seven
• How stories help kids install “I am good” as a core identity
• The role of breath and presence in emotional safety
• Why many men struggle with touch, trust, and vulnerability
• How men relearn safety and belonging through men’s work
• The long term impact of reading to children consistently
• Why healing trauma alone is not enough without self expression
• How to follow your spark instead of letting trauma lead your life
• Andrew’s upcoming adult work on unhiding yourself and reclaiming voice

Andrew also reads The Hug Who Got Stuck live on the show, demonstrating how storytelling can gently teach emotional regulation, self compassion, and resilience to both children and adults.

This episode is for parents, future parents, men doing inner work, and anyone who knows there is a younger version of themselves still longing to be seen, soothed, and encouraged to shine.

Andrew Newman adult work and books
 https://andrewnewman.me

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
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Support the show

Get up to 48% off Magic Mind with our link:
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Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

In this episode, Brandon sits down with evolutionary psychology expert and bestselling author Tim Ash to break down why modern dating feels like a disaster for so many men and women. Tim explains how technology, culture shifts, online dating, and evolutionary wiring have collided to create a dating marketplace filled with confusion, frustration, and unmet expectations.

You’ll learn:

• Why men under 30 are having less sex than ever recorded
• How women’s economic rise reshaped the dating landscape
• The real evolutionary roots behind the “red pill vs feminist” war
• Why online dating skews the marketplace and inflates perceived value
• The three key decision points in mate selection
• How men can boost both attraction and provisioning skills
• Why confidence and competence beat cheesy pickup tactics
• What women are really optimizing for when selecting a partner

Links Mentioned

• Tim Ash website: https://PrimalTim.com

 • “Primal Dating” book info and resources: https://primaldating.com

• “Unleash Your Primal Brain” by Tim Ash: https://timash.com/books

• David Deida’s “The Way of the Superior Man”: https://deida.info/the-way-of-the-superior-man

• Mankind Project: https://mankindproject.org

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad

Support the show

Get up to 48% off Magic Mind with our link:
https://magicmind.com/MANKIND50

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

Why do so many men struggle in silence—and what can we do about it?

In this powerful Men’s Health Month episode, host Boysen Hodgson is joined by Julien Devereux, a longtime MKP leader, therapist, and suicide prevention advocate. Together, they unpack the unseen emotional struggles many men carry, even in supportive spaces like men’s circles. Julien shares a proven, structured process to help groups talk openly about suicide and mental health—breaking the silence that often isolates men at their most vulnerable.

We also hear from Andy Miller, who founded the DRM Foundation after losing his 25-year-old son Drew to suicide. Andy’s reflections are raw and human, revealing both the pain of loss and the power of turning grief into action.

This episode is not just about raising awareness—it’s about learning to ask better questions, to create stronger circles of care, and to recognize when a man needs more than just support—he needs real help.

If you’ve ever lost someone to suicide, struggled yourself, or want to be better equipped to show up for the men in your life—this conversation is for you.

Key Links

Movember – The Real Face of Men’s Health Report
📄 https://us.movember.com/movember-institute/the-real-face-of-mens-health-report

DRM Foundation (Drew Miller Foundation)
🌐 https://www.drmfoundation.org

International Association for Suicide Prevention (IASP)
🌐 https://www.iasp.info

QPR Institute – Suicide Prevention Training
🌐 https://qprinstitute.com

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad

Support the show

Get up to 48% off Magic Mind with our link:
https://magicmind.com/MANKIND50

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

In this special Movember kickoff episode, Boysen Hodgson sits down with senior researcher Brian Heilman to unpack The Real Face of Men’s Health—Movember’s most ambitious report to date. They dive into why men’s health is a social issue, not just a personal one, and why caregiving, connection, and mental health are central to building a better future for men and the people who love them.

Brian shares surprising—and sobering—data on life expectancy, the loneliness epidemic, caregiving burdens, and suicide rates across racial and geographic lines. Together, they explore what the data tells us about modern masculinity and how men can break free from outdated norms to live longer, healthier, and more connected lives.

This episode is an urgent call to action for men to show up—not just for themselves, but for the people who need them. And yes, it’s time to grow that mustache.

Links:

• Movember Report: The Real Face of Men’s Health
  
  
• Join or Donate to Movember

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad

Support the show

Get up to 48% off Magic Mind with our link:
https://magicmind.com/MANKIND50

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here