We hear it all the time, "you just need to love yourself more", yet no one gives us an instruction manual on how to do that or how to even begin. Time and energy are worn thin when you are in a toxic environment with all of our attention on others and very little attention on ourselves. Here are 5 things that you can do today to begin the process of loving yourself just a little bit more. 🙋‍♀️ Want your question answered by Dr. Heidi and added support?
Join the membership Community for added support: We're INNIT Together:
https://coachingwithdrheidi.com/we-are-innit-together-community

We hear it all the time, "you just need to love yourself more", yet no one gives us an instruction manual on how to do that or how to even begin. Time and energy are worn thin when you are in a toxic environment with all of our attention on others and very little attention on ourselves. Here are 5 things that you can do today to begin the process of loving yourself just a little bit more. 🙋‍♀️ Want your question answered by Dr. Heidi and added support? Join the membership Community for added support: We're INNIT Together: https://coachingwithdrheidi.com/we-are-innit-together-community

#173: I know I need to love myself more... but where do I start?

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace &amp; be free of relationships that are not healthy for you.

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As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

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#173: I know I need to love myself more... but where do I start?

#173: I know I need to love myself more... but where do I start?

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