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173: Pre & Post-Workout Nutrition Done Right (TT)
Talking about nutrition is definitely one of my favorite topics - especially when it comes to eating right to maximize your workout results!
I've found that a lot of people are exercising correctly, but it's their nutrition that is letting them down...
The reason for this is that unless you're properly balancing your "macro-nutrient" intake you make not be burning as much body fat as you'd like...
Check out all the details today on the #CabralConcept and learn how many carbs, fat, and protein you should be eating!
Enjoy the show!
- - -
Show Notes:
http://StephenCabral.com/173
- - -
Do You Have a Question You'd Like Answered?
http://StephenCabral.com/askcabral
View all episodes
By Dr. Stephen Cabral
4.8
18101,810 ratings
Talking about nutrition is definitely one of my favorite topics - especially when it comes to eating right to maximize your workout results!
I've found that a lot of people are exercising correctly, but it's their nutrition that is letting them down...
The reason for this is that unless you're properly balancing your "macro-nutrient" intake you make not be burning as much body fat as you'd like...
Check out all the details today on the #CabralConcept and learn how many carbs, fat, and protein you should be eating!
Enjoy the show!
- - -
Show Notes:
http://StephenCabral.com/173
- - -
Do You Have a Question You'd Like Answered?
http://StephenCabral.com/askcabral
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