Today's episode is a round table discussion all about focusing on the major aspects of training and nutrition before worrying about the smaller details. Lawrence is joined by Joey, DY and Hudson as they share personal examples and insights into why you should avoid majoring in the minors.

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Joey's IG: @joeycantlinpt

DY's IG: @dy.fit

Hudson's IG: @hudson.schafer

Lawrence's IG: @general.muscle

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