Fan favorite Andy Baker returns to the podcast... this time to talk about himself, not programming. Andy of course is the programming mastermind behind the Baker Barbell Club, and the co-author of Practical Programming and The Barbell Prescription. Today he shares his story of training as a kid in a sweltering attic in Houston, to learning from top lifters in college, to a career of military service... and explains how each of these experiences contributed to the master barbell coach we know today.