Are your health goals still on track? This is the perfect time to check in and reset! In this episode, we’ll talk about:

If you’ve fallen off track, don’t worry—this is your chance to refocus and make small, lasting changes. Let’s get back to feeling strong, confident, and energized!

Join Our Healthy Beyond 40 Community: Share your March intentions in our Facebook group and see how simple changes can make a big difference this season!

https://www.facebook.com/groups/micheleleefitness

Mentioned in this episode:

👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call

Favorite Supplements:

👉 Learn more about my favorite fish oil:

https://www.micheleriechman.com/fish-oil

👉 Organifi favorites:

***Save 20% on Organifi with the affiliate code HEALTHY20.*** https://www.kbxdj3trk.com/healthy20/

👉 Online Personal Training App: https://www.micheleriechman.com/personal-training

👉 Health Coaching:

https://www.micheleriechman.com/wellnessbreakthrough

Work with me

👉 1-1 Personal Training & Health Coaching: We can create a custom package to meet your needs! (10% discount for teachers, military, and front line workers)

Discover more here: https://www.micheleriechman.com/workwithme

👉 👉 FREE 5 Day Core Challenge: https://programs.micheleriechman.com/courses/5-day-core-challenge

You got this,

Coach Michele

Disclaimer: This podcast and website represent the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only.  Please consult your healthcare professional for any medical questions or advice.