It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Primal Play creator Darryl Edwards.

“When we first met Crossfit and others were popular, focusing on elite athletes. I connected with your work because you focused on people like me, regular people.”

– Jimmy Moore

“One of the downsides of this aspirational attitude on social media is that we only see success and not the real-life struggles that people have.”

– Darryl Edwards

After almost two decades working as a technologist in investment banking, and suffering from chronic lifestyle disease, Darryl Edwards from PrimalPlay.com transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases. As the founder of the PRIMAL PLAY methodology, he makes functional fitness activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specializes in working with children from 4 to 94 – fitness for those who hate to exercise – as well as for those who love it but relish a new challenge.

Listen in today as Jimmy and Darryl talk about staying healthy while locked down during this pandemic, as well as Darryl’s thoughts on the current state of race relations.