The Melanie Avalon Biohacking Podcast

#175 - Seth Stephens-Davidowitz: Don’t Trust Your Gut, Data For Life Decisions, How To Date, Best Parenting Decisions, Sports Genes, Physical Appearance, Alcohol & Happiness, And More!


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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/donttrustyourgut

2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2;15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

2:50 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Stock Up During The Launch Special From 12/16/22-12/31/22! 

AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon

Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us

5:45 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!

6:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz

10:05 - Seth's Backstory

11:30 - What Can Data Predict? And Why?

14:40 - Emotional Red Flags

15:45 - Feelings On The First Date

16:15 - Data Gathering For Relationships

17:30 - The Root Of Attraction

23:00 - Age Gaps In Dating

25:50 - Attractiveness Of Careers

26:30 - Racial Disparity In Dating

29:00 - Predictors Of Happiness

30:15 - Cliched Pieces Of Wisdom

35:30 - Dietary Wars

38:30 - Physical Appearance And Success

42:10 - Implementing Changes Based On Data

48:00 - Sports Genes

51:00 - Having Enough Data Points

52:20 - How Having Passion Predicts Success

57:30 - Data On Parenting

1:01:30 - Parental Decision Making

1:05:00 - Gene Editing

1:06:25 - The Mappiness Project

1:08:00 - What Makes Us Happy?

1:12:25 - Alcohol & Happiness

1:14:00 - The Day After Drinking

1:16:45 - Blue Zone Lies

1:20:20 - Success In Business

1:25:50 - Applying The Data Personally

...more
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The Melanie Avalon Biohacking PodcastBy Melanie Avalon

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