Your Secret Is Safe With Me

176. Fear


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The feeling of fear is one of the things that can make infidelity situations seem so hard to deal with. There are a LOT of things that might seem scary within your infidelity situation. Will life as you know it come to an end if you choose to pursue a relationship that began as an affair? Will you kids hate you forever if you choose to end your marriage with their other parent? Will getting divorced be awful and painful? What will people think of you if they know you've cheated?

Here's the great news, people! We can all learn how to relate to fear differently, and the benefits of doing so are TREMENDOUS. We may not be able to completely avoid the experience of feeling fear, but that's not a problem. We can learn how to respond differently when we do feel fear – and in this episode, I'll tell you how.

Get full show notes and more information here: https://mariemurphyphd.com/176

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Your Secret Is Safe With MeBy Dr. Marie Murphy

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