The Holistic Health Podcast

#176 How to tell if you're *really* ovulating (and why OPKs aren't it)


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Calling all of our TTC friends - if you're relying on OPKs (ovulation predictor kits) to tell when you're ovulating, this episode is for you. 

Whilst we do know that OPKs can be one of many tools in the conception journey, you do need to understand what they really mean, their limitations and therefore the context in which they should be viewed. We're here to help make your journey to getting pregnant clearer so we break down how to tell if you're REALLY ovulating (and other signs to indicate approaching ovulation!).


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Website - https://nataliekdouglas.com/  
Instagram - https://www.instagram.com/natalie.k.douglas  
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 
EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/   
SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/  
PCOS Wellness Guide
https://nataliekdouglas.com/pcos-holistic-guide/  
Thyroid Rescue - Self guided program
https://nataliekdouglas.com/thyroid-rescue/  
Coming Off The Pill/IUD Holistic Guide
https://nataliekdouglas.com/coming-off-the-pill-mini-course/  
Become a one-to-one client
https://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/  


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Website - https://whatthenaturopathsaid.com   
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The Holistic Health PodcastBy Natalie K. Douglas & Amie Skilton

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