In this episode of Veggie Doctor Radio, I share the first three chapters in my book, A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy. I hope you enjoy this special episode!

 

[2:58] Chapter 1: Why We Should Care

[10:33] Chapter 2: Intuitive Eating: Your Child’s Superpowers

[20:14] Chapter 3: Hunger and Satiety

 

Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

 

Mentions:

Purchase my book: https://www.amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/1612439330/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Purchase my Audiobook: https://www.amazon.com/Parents-Guide-Intuitive-Eating-Healthy/dp/B0874DJ1MM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

 

Listen to the introduction chapter: https://podcasts.apple.com/us/podcast/veggie-doctor-radio/id1289089021?i=1000458334309

 

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