REST | EAT | MOVE

176. Why the 21-Day Eat Challenge?


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Matt Johnson guides the listener on why the OTL 21-Day Eat Challenge is a game changer for your health and nutrition 2-3x a year.


  1. It's not a diet
  2. Eating for better mental health
  3. Daily support
  4. Real People Real Stories
  5. Small steps to live long habits


Join the OTL 21-Day challenge: https://ontargetliving.com/pages/eatchallenge

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REST | EAT | MOVEBy Matt and Chris Johnson

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