Where to find Beth⬇️

IG: https://www.instagram.com/bethferacofitness/

Podcast: https://podcasts.apple.com/us/podcast/cut-the-crap-with-beth-and-matt/id1582650283

Tiktok: https://www.tiktok.com/@bethferacofitness?lang=en

Website: https://bethferacofitness.com/

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Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

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Helping you find the balance between OPTIMAL and PRACTICAL

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🫶🏼JL