Sometimes setting boundaries can take more energy than it’s worth…or at least, that’s what it feels like. But in actuality, it’s one of the most important things you can do to PROTECT your energy. That’s a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi’s here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can’t wait for you to hear all the wisdom coming from this amazing woman.  CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram <a href= "https://www.instagram.com/theselflovefix/">@theselflovefix</a>. I’d love to hear what you thought of this episode and what your major takeaways were. <a href= "https://beatricekamau.thrivecart.com/self-trust-alchemy/" target= "_blank" rel="noopener">CLICK HERE to enroll in Self Trust Alchemy earlier and get access to the extended payment plan! Begins February 2023</a> <a href="https://hi259408.typeform.com/to/BIivINLt" target= "_blank" rel="noopener">CLICK HERE to apply for 1:1 coaching with Beatrice</a> Head over to <a href= "https://beatricekamau.com/">my website</a> to learn more about how we can work together to shift your energy & transform your life.

Sometimes setting boundaries can take more energy than it’s worth…or at least, that’s what it feels like. But in actuality, it’s one of the most important things you can do to PROTECT your energy. That’s a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi’s here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can’t wait for you to hear all the wisdom coming from this amazing woman. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were. CLICK HERE to enroll in Self Trust Alchemy earlier and get access to the extended payment plan! Begins February 2023 CLICK HERE to apply for 1:1 coaching with Beatrice Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Sometimes setting boundaries can take more energy than it’s worth…or at least, that’s what it feels like. But in actuality, it’s one of the most important things you can do to PROTECT your energy. That’s a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi’s here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can’t wait for you to hear all the wisdom coming from this amazing woman.&nbsp; CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram <a href="https://www.instagram.com/theselflovefix/" rel="noopener noreferrer">@theselflovefix</a>. I’d love to hear what you thought of this episode and what your major takeaways were. <a href="https://beatricekamau.thrivecart.com/self-trust-alchemy/" rel="noopener noreferrer">CLICK HERE to enroll in Self Trust Alchemy earlier and get access to the extended payment plan! Begins February 2023</a> <a href="https://hi259408.typeform.com/to/BIivINLt" rel="noopener noreferrer">CLICK HERE to apply for 1:1 coaching with Beatrice</a> Head over to <a href="https://beatricekamau.com/" rel="noopener noreferrer">my website</a> to learn more about how we can work together to shift your energy &amp; transform your life.

177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.

Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.

Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?”

This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. 

From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.

That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
 
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com

I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com

Alternative Health

Health & Fitness

Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

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177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou

177. Confidence, Boundaries, + Motherhood with SLOC alum (now called Self Trust Alchemy) Essi Wognakou

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