You probably grew up learning that compliance is a good thing. And you might assume you know when to break the rules — like if you're asked to do something unethical or immoral. However, research shows we often underestimate how likely we are to go with the flow or follow directions, even when those actions go against our values.

Dr. Sunita Sah is an award-winning professor at Cornell University and an expert in organizational psychology. She has spent years studying the psychological impact of compliance and defiance. She's also the author of Defy: The Power of No in a World That Demands a Yes. Some of the things we discuss are:

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

SunitaSah.com

Defy

Follow Dr. Sunita Sah on Instagram - @drsunitasah

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod

Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER at BranchBasics.com.

Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/STRONGER30 to start your subscription. 

Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER. 

Learn more about your ad choices. Visit megaphone.fm/adchoices