Most women think they’re struggling because something is wrong.
Often, it’s because they’re expanding.

In this solo episode, I break down the messy, confronting, often unspoken reality of courage: you build a life you once prayed for… and then you grow beyond the woman who set those goals. The discomfort you feel isn’t misalignment… it’s evolution.

From visa investments, business restructuring, team transitions, and podcast heartbreak, to the inner-child fears and identity wars that surface when you choose a bigger life, I speak transparently about what it really takes to keep moving forward when a part of you is terrified of change. 

I explain why courage isn’t confidence, why fear is a necessary prerequisite, and why the nervous system cannot regulate in the future, meaning every next level will feel uncertain until you learn to create internal safety as you step into the unknown.

If you’re ambitious, in transition, outgrowing the old version of yourself, or quietly asking “Why does this feel so hard when I’m doing everything right?” then this episode will be fore you.

Timestamps

00:00 What courage really is (and isn’t)
04:52 Why women outgrow the life they once prayed for
11:09 Why choice calms the nervous system (and keeps you going)
12:11 Your system can’t regulate in the future, here’s why it matters
21:36 The real cost of stepping into your next level
29:47 The internal war between your past self & your expanded self
39:48 Embodiment vs. information, why people feel your truth
50:23 The strongest-desire question that unlocks courage
58:46 Simplifying your life to create capacity for expansion
63:41 Why I’m all-in on solo episodes (and why your feedback matters)

Connect with Me:

Want to work with me? Click this link to book a breakthrough call and join my signature method, The Breakthrough Blueprint, today. 

Ready to join us at The Bridge Experience in Gold Coast this January? Sign up www.thebridgemethod.org and use the code SEXLOVE&MONEY to save 20% off your enrolment

Connect with me on socials by saying hi over on IG: @rebecca.antonucci