ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

178 - ADHD and the Morning and Evening Routine


Listen Later

January was about the big goals!
February is all about the routines to get there!
It all begins with the morning and evening routine. How are yours? What are yours? 

Mentioned in this episode:

The Megs Crawford Episode

👉 Take part in "Conquering Your Turd Mountain"! A 6-point systems audit for adults with ADHD, happening this January inside ADHDBB! Click here to join ADHDBB with 60+ other ADHD adults!

Interested in getting unstuck, gaining confidence, and consistency? Book a free chat with Russ and let's explore if/how I can help you with 1:1 ADHD productivity coaching.

Get my FREE PDF for instant un-stuck-ification when you get my newsletter. My Ready S.E.T. Go method will get you started when getting started is unstartable. Click here for the free PDF.

Click here to get the 8 essential ADHD Big Brother episodes delivered straight to your inbox! 📬


...more
View all episodesView all episodes
Download on the App Store

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and ThoughtsBy Russ Jones

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

72 ratings


More shows like ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,332 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

441 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,760 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,527 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

123 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

113 Listeners

The Adulting With ADHD Podcast by Sarah Snyder

The Adulting With ADHD Podcast

94 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,541 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,895 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

725 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

171 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

294 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

96 Listeners

AuDHD Flourishing by Mattia Maurée

AuDHD Flourishing

105 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

74 Listeners