The Anxiety Chicks

178. Season 4: Big Changes Coming to the Pod & What Led Us Here!


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WELCOME TO SEASON 4!

Episode 178 is the beginning of a new era for The Anxiety Chicks Podcast! Here are some changes to look out for:

  • New Cover art on our instagram @theanxietychicks
  • VIDEO podcast!! Will now be on Youtube
  • Reflect on our favorite episodes
  • Healing tip of the day and Quote of the day
  • Going live on instagram on Wednesdays 3:00pm EST/2:00pm CST/12:00pm PST
  • AMAZING lineup of guests!

  • Order The Anxiety Healers Guide for Clinicians HERE


    Chapters

    Introduction and Transition to Video

    02:20

    Reintroducing Themselves and Their Mission

    04:35

    Breaking the Mold of Traditional Therapy

    09:28

    The Power of Personal Experiences

    16:51

    Authenticity and Human Connection

    18:49

    Introduction to Therapists and Clinicians

    21:02

    Upcoming Changes to the Podcast

    23:21

    The Anxiety Healers Guide for Clinicians

    25:53

    Personalized Routes to Healing

    29:31

    Exploring Alternative Healing Methods

    33:06

    Confronting Avoidance as a Coping Method

    35:26

    Practicing Self-Compassion

    37:25

    Moving Forward with Resilience


    Follow us:

    @theanxiety chicks

    @health_anxiety

    @theanxietyhealer

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