In this episode of the podcast, Lawrence sits down with Liv Grace to dive into her journey from the gym to the stage. They explore how Liv’s initial passion for training transformed into a desire to compete, and the challenges she’s facing in her current prep. From the intricacies of her dietician studies and the unique perspective they give her on prep, to managing a busy workload and navigating a recent city move, Liv shares it all. Listen in as she talks about the importance of routine during contest prep, her plans for upcoming shows, and what’s next for her in 2025. Tune in for a raw and honest conversation about balancing passion, profession, and preparation!

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