I am a firm believer in changing things up, breaking a pattern, switching gears…

Today I’m doing all three.

Because I know it’s time.

The truth is, I’ve been holding back for a while.

I have finally decided that I’ve had enough of the BS, and the fear.

To know me is to know I don’t love being on video. And I have given a lot of excuses around that.

Time to come clean:

I hate video because I’m embarrassed about my weight.

Wow. It felt freeing just typing that.

So this podcast is my very open letter to you, dear listener. Because I owe you this openness—so I can (perhaps) also inspire you to come out and call out what’s been holding you back. And even give it a name.

This episode was a tough one to record. But worth it. 100% worth it.

Here I go.

Amy