Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck

179: These Forgotten Hormones are Sabotaging Your Weight Loss. But They Don’t Have To.


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We love to blame our midlife hormones for why we’re gaining weight, or why we can’t lose weight. And most of this blame is on estrogen or cortisol. But there are two hormones that we forget about, and when they’re not balanced, your body and brain will work against your weight loss goals, and no amount of willpower or clean eating can fix it. But it doesn’t have to be this way, and there is a solution.

Together, we will unpack:

  • Why midlife weight struggles might not be about estrogen or
    cortisol, but two forgotten hunger hormones flying under the radar.
  • 5 sneaky symptoms your hunger hormones are out of balance.
  • What hunger hormones actually do, how they get out of whack, and
    how they quietly sabotage your best weight loss efforts.
  • Are GLP-1 medications like Ozempic actually needed, or are there
    more all-natural alternatives out there that are safe and effective?
  • The surprising non-weight benefits women over 40 have
    experienced from balancing their hormones.


Mentioned Resources:

▶️ Resources: Learn More About Skinny Drops: https://partner.co/s/ZTY3NmRlMzhl

Connect with Holly:

▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach


If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!

Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.


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Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets SuckBy Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach

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