
Sign up to save your podcasts
Or


Hi Friend,
The holidays can bring so much joy… and also so much stress, especially when ADHD perfectionism enters the chat.
In this episode, we’re having an honest conversation about what happens when your holiday plans don’t go as expected—whether it’s last-minute chaos, missed traditions, or that familiar post-holiday emotional crash.
If you’re a woman in real estate with ADHD, you know how tricky it can be to juggle client expectations, family responsibilities, and your own high standards. I’m sharing personal stories, practical ADHD-friendly strategies like the 10-10-10 Rule and Permission Slips, and reminders that your worth isn’t tied to a “perfect” holiday.
Take a deep breath, friend—you’re not alone, and it’s not too late to reset and move forward with intention.
I hope this episode reminds you that you're doing a great job, even if your holidays didn't go a planned!
xo,
Heather
Next Steps:
Let’s Connect:
By Heather Klompmaker | ADHD & Real Estate Coach For Women in Real Estate | Realtor5
2424 ratings
Hi Friend,
The holidays can bring so much joy… and also so much stress, especially when ADHD perfectionism enters the chat.
In this episode, we’re having an honest conversation about what happens when your holiday plans don’t go as expected—whether it’s last-minute chaos, missed traditions, or that familiar post-holiday emotional crash.
If you’re a woman in real estate with ADHD, you know how tricky it can be to juggle client expectations, family responsibilities, and your own high standards. I’m sharing personal stories, practical ADHD-friendly strategies like the 10-10-10 Rule and Permission Slips, and reminders that your worth isn’t tied to a “perfect” holiday.
Take a deep breath, friend—you’re not alone, and it’s not too late to reset and move forward with intention.
I hope this episode reminds you that you're doing a great job, even if your holidays didn't go a planned!
xo,
Heather
Next Steps:
Let’s Connect:

697 Listeners

878 Listeners

1,109 Listeners

21,159 Listeners

2,536 Listeners

2,064 Listeners

1,124 Listeners

274 Listeners

328 Listeners

339 Listeners

823 Listeners

907 Listeners

20,637 Listeners

393 Listeners

152 Listeners