In today's episode, I talk all about the "that girl" trend that blew up on Tik Tok. Should we aspire to be that girl, or should we be rethinking it? Are these videos used for motivation? Or are they setting unrealistic standards? I cover the good, the bad, and share my takeaways from the trend. As always, sending love <3

2:46 - pros of the trend

5:40 - my personal opinion

         6:43 - unrealistic standards

         8:50 - making me feel worse

         10:23 - lack of authenticity

         13:00 - it's all about the aesthetic 

15:38 - input from the community

18:32 - important reminders/tips going forward

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Instagram - @rebeccaleighhealth

Tik Tok - @rebeccaaleigh

YouTube - Rebecca Leigh

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Website - rebeccaleighhealth.com

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