The Flex Success Podcast episode #18 - The Mindset of an Elite Powerlifter with Matthew Bartholomew

Knowing your limitations for pain. When is going hard too hard?

Matty Bartholomew is an elite level Australian powerlifter competing under the Powerlifting Australia banner. In this episode, Matt talks about the mindset of his earlier years as a high school rowing athlete and how the 'pain is success' concept may or may not be effective as a powerlifter.

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