Happy New Year! Today we’re back with our first live episode of 2025, and we’re trying out something new and fun - we hope you love it: a ‘power card’ reading for the year to come. 

Our theme for today is how menstrual cycle awareness can help us all to tap into our visions and dreams for the coming year, and how the daily practice of checking in with our cycle can help us to make them real. So we start by unpacking how the menstrual cycle - and especially menstruation - can help us tune into our deepest longings and dreams, and then how each inner season has different powers that help bring our dreams into reality.

And in the second half, Alexandra and Sjanie choose three different cards to offer you a menstrual power ally on your quest to apply your cyclical intelligence in 2025.

We explore:

• How our cycle can support us through the evolutionary process of bringing dreams to life. Our visions are big and they invite us to grow up and stretch into the new capacities we need to fulfill them - and our cycles can be our allies on this growth path
  
  
• How the menstrual cycle can be your ‘oracle’ - an invitation to commune with the deepest and wisest part of ourselves.
  
  
• Three different powers from inner autumn, inner summer and inner spring, to inspire and support you to bring your dreams to life this year, in a cycle-aware way. 

---

Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love

---

The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]

---

Social media:
Red School: @redschool - https://www.instagram.com/red.school
Sophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy