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When you slip an Oura ring onto your finger or strap on a Fitbit, you're not just accessorizing—you're unlocking insights into your body's inner workings that could revolutionize your health. Torkil Faero, a man who deftly bridges the realms of medicine and art, joins us to illuminate the powerful intersection of wearable tech and longevity. He delves into the world of heart rate variability (HRV), a metric that might just be the crystal ball of our physiological wellbeing. It's a conversation that promises to change the way you view your daily step count and perhaps even the rhythm of your life.

From the gutsy decision to halt his global sailing odyssey, Torkil's narrative is a tapestry of resilience and exploration. He shares the tale of his transformation from a sailing enthusiast to a freelance doctor wandering the Norwegian healthcare scene and beyond. It's a peek into a life where career fluidity opens the door to an abundance of cultural tapestries, each with a story waiting to be captured through both lens and stethoscope. Torkil's experiences offer a testament to the profound impact of placing health at the pinnacle of our priorities, no matter where we find ourselves in the world.

Torkil's artistic spirit doesn't end at the doctor's office; it extends to a fifteen-year love affair with photography, writing, and teaching. Imagine basking in the vibrant street scenes of Morocco, or capturing the raw beauty of Cuba through the eyes of someone who thrives on the spontaneous dance of life. He challenges us to seize our time, to immerse ourselves in the present, and to step boldly into new experiences—even before we feel entirely ready. Join us for a journey that blurs the lines between vocation and adventure, reminding us that the richness of life often lies in the unexpected detours and the paths less traveled.

The Pulse Cure: https://www.amazon.com/Pulse-Cure-revolutionary-balance-optimise/dp/1529437334
Instagram: https://www.instagram.com/doc_torkil/
Website: https://thepulsecure.com/

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