Mentally Stronger with Therapist Amy Morin

181 — The Money Mindset Makeover to Help You Cope with Financial Anxiety with Elizabeth Husserl


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Financial stress often has less to do with how much money you have and more to do with your mindset about money. Whether you're worried that you can't keep up with people in your life or you fear that you may not have enough later, addressing your financial anxiety begins when you understand the ties between money and psychology.

My guest, Elizabeth Husserl, is a registered investment advisor and author of The Power of Enough: Finding Joy in Your Relationship to Money. Some of the things we discuss are:

  • How to identify your financial story and your relationship with money
  • Strategies for dealing with financial anxiety
  • How to know when your anxiety is a reality or a misconception
  • How to create a spending plan as opposed to a budget
  • A 30-day challenge that can reduce your financial stress
  • How to separate your sense of worth from how much money you have
  • The biggest financial emergency you might ever experience

  • Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!


    Links & Resources

    ElizabethHusserl.com

    Follow Elizabeth on Instagram - @elizabethhusserl

    The Power of Enough


    Connect with the Show

    Buy Amy's books on mental strength

    Connect with Amy on Instagram — @AmyMorinAuthor


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    Mentally Stronger with Therapist Amy MorinBy Amy Morin

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