Mentally Stronger with Therapist Amy Morin

181 — The Money Mindset Makeover to Help You Cope with Financial Anxiety with Elizabeth Husserl


Listen Later

Financial stress often has less to do with how much money you have and more to do with your mindset about money. Whether you're worried that you can't keep up with people in your life or you fear that you may not have enough later, addressing your financial anxiety begins when you understand the ties between money and psychology.

My guest, Elizabeth Husserl, is a registered investment advisor and author of The Power of Enough: Finding Joy in Your Relationship to Money. Some of the things we discuss are:

  • How to identify your financial story and your relationship with money
  • Strategies for dealing with financial anxiety
  • How to know when your anxiety is a reality or a misconception
  • How to create a spending plan as opposed to a budget
  • A 30-day challenge that can reduce your financial stress
  • How to separate your sense of worth from how much money you have
  • The biggest financial emergency you might ever experience

  • Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!


    Links & Resources

    ElizabethHusserl.com

    Follow Elizabeth on Instagram - @elizabethhusserl

    The Power of Enough


    Connect with the Show

    Buy Amy's books on mental strength

    Connect with Amy on Instagram — @AmyMorinAuthor


    Sponsors

    OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod

    Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER15 at BranchBasics.com.

    Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/MENTALLYSTRONGER to start your subscription. 

    Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mentally Stronger with Therapist Amy MorinBy Amy Morin

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    387 ratings


    More shows like Mentally Stronger with Therapist Amy Morin

    View all
    The School of Greatness by Lewis Howes

    The School of Greatness

    21,264 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,290 Listeners

    The One You Feed by iHeartPodcasts

    The One You Feed

    2,510 Listeners

    The Mindset Mentor by Rob Dial

    The Mindset Mentor

    13,463 Listeners

    Over It And On With It by Christine Hassler

    Over It And On With It

    1,618 Listeners

    Untangle by Untangle

    Untangle

    821 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,412 Listeners

    Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

    Kwik Brain with Jim Kwik

    4,824 Listeners

    Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

    Optimal Relationships Daily - Dating, Marriage and Parenting

    314 Listeners

    The Mark Groves Podcast by Mark Groves

    The Mark Groves Podcast

    4,729 Listeners

    Women of Impact by Impact Theory

    Women of Impact

    661 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,105 Listeners

    Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

    Let’s Get Vulnerable: Relationship and Dating Advice

    1,118 Listeners

    The Daily Motivation by Lewis Howes

    The Daily Motivation

    896 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,862 Listeners