We live in a world where we so often feel that we need to live like men, work like men, and push ourselves like men in order to be valued. When the truth is that we are more-or-less twenty eight different women each month, and there is immense power and magic in this innate ebb and flow.

As our guest today, Usha Anandi, the Founder of Womben Wellness says that women and people with cycles have four personalities every month, and each one has distinct spiritual gifts. Today we walk through the four inner seasons of the menstrual cycle, exploring the spiritual powers that become available to us as we move through the cycle month. 

Usha who is also known as Erin Foley, is a devoted Mother, holistic nutritionist, childbirth educator, full-spectrum doula, and herbalist committed to changing the status quo by alchemizing modern scientific information with ancient, energetic practices to serve the whole woman.

We explore:

• How Usha didn’t plan to work in this field, but her menstrual pain continually led her to her Calling to heal herself, and guide others to do the same.
  
  
• The importance of avoiding the capitalist, patriarchal traps of pushing ourselves in inner spring and summer by ‘bio-hacking’ our bodies to get the most out of them, and instead embrace our natural pre-ovulatory playfulness, and our innate ovulatory capacity to be at the centre of our family and community lives.
  
  
• How connecting to our inner autumn truth-speaking powers can school us in expressing our calling and taking a stand for what we most love. 

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Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love

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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email [email protected]

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