AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#181 - Valeri Stoimenov, Long Term Athletic Development Philosophy at Bendigo East High School


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Highlights from the episode:
- What the program at Bendigo East High School looks like and their athlete selection process
- How to break up athletes into big groups during their running drills
- The reason why the Frans Bosch Methodology is getting popular nowadays
- Valeri shares their strength training program
- How he deals with athletes who are scared to try something new
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AFL Performance Tips for Strength & Conditioning Coaches & FootballersBy Prepare Like a Pro with Jack Mclean

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