If you're a leader in your family, at work, or with your friends, then you must prioritize yourself daily. Men neglect themselves because they are serving others, but you can't serve others if you keep neglecting yourself.

Today, I share how you can start putting yourself first and how that is going to leave a legacy for those close around you.

If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. 

To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/