We're back with another episode. This time we're talking about the challenge of not training, reignite hunger with maintenance phases, full day of eating and if it ain't broke, don't fix it mantra.

Timestamps:

(00:00) Intro

(05:53) Health Update

(21:48) Challenge of not training

(26:40) Reignite hunger with maintenance phases?

(29:02) Full day of eating

(36:16) How often do we take away food?

(39:16) Relationship with food

(45:50) Role models and inspiration of prominent bodybuilders

(51:00) If it ain't broke, don't fix it

(55:14) Thoughts on green powders

(01:01:13) Giveaway

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