Sign up to save your podcasts
Or
Share 186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter
Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas. He is the author of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Full show notes: https://maxlugavere.com/podcast/186-michael-easter
View all episodes
By Max Lugavere
4.7
46654,665 ratings
Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas. He is the author of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Full show notes: https://maxlugavere.com/podcast/186-michael-easter
More shows like The Genius Life
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,216 Listeners
Boundless Life
4,998 Listeners
The Model Health Show
7,388 Listeners
Well Beyond 40
1,091 Listeners
Mind Pump: Raw Fitness Truth
12,029 Listeners
High Intensity Health with Mike Mutzel, MS
1,223 Listeners
The mindbodygreen Podcast
2,041 Listeners
Optimal Protein Podcast with Vanessa Spina
794 Listeners
Dhru Purohit Show
3,537 Listeners
The Dr. Hyman Show
9,272 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
162 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
628 Listeners
Dr. Jockers Functional Nutrition
805 Listeners
The Art of Being Well
1,456 Listeners
The Dr. Gabrielle Lyon Show
1,188 Listeners