Mentally Stronger with Therapist Amy Morin

186 — What Mentally Strong Couples Don't Do During a Fight


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Conflict doesn't have to be a bad thing. In fact, arguments with your partner can make your relationship stronger — but only if you know how to have healthy disagreements. Some of the things I share in this episode are:

  • The 3 crucial strategies for healthy disagreements
  • How to use conflict to strengthen your relationship
  • The counterproductive behaviors that make conflict worse
  • Constructive conflict resolution strategies that transform conflict into opportunities for growth

  • Links & Resources

    13 Things Mentally Strong Couples Don't Do

    Episode 65 — The One-Minute Breathing Exercise to Reduce Stress and Anxiety


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    Mentally Stronger with Therapist Amy MorinBy Amy Morin

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