This week, we welcome Dr. Marcia Schaefer to the podcast to discuss fertility. Dr. Schaefer is a pioneer in preconception wellness and natural fertility support. Through lifestyle and nutritional guidance, Dr. Schaefer has achieved greater than 100% success rates in helping over 175 families build their families naturally. You won't want to miss this episode that covers a holistic approach to address fertility struggles.

Quotes:

"If we can think differently, everything else follows. And my purpose here is to optimize human potential." – Dr. Marcia Schaefer

"Your actions don't come because you choose to act differently but because you choose to think differently." – Dr. Marcia Schaefer

"There are no end points, there are only progress points." – Dr. Marcia Schaefer

Key Takeaways:

• Research your family history of fertility issues and genetic testing results to better understand your personal risk factors and opportunities.

• Ask yourself daily "What am I grateful for?" and "What am I proud of myself for?" to improve your mindset and self-care.

• Begin implementing lifestyle changes focused on nutrition, stress management, physical activity, and mental well-being to support preconception health.

Highlights/Timeline:

[00:52] – Dr. Hom introduces Dr. Schaefer

[05:06] – Salutogenic Model of Health and Wellness

[11:07] – Healing and vitalism in the face of medical toxicity

[19:00] – Fertility challenges and cancer diagnosis

[24:12] – The power of suggestion in medical care

[36:32] – Personal beliefs in health

[41:44] – Genetic testing and optimizing human potential

[51:26] – Male fertility and preconception health

[1:05:16] – Vaccine safety and glycobiology

[1:14:01] – Fertility challenges and natural health approaches

Conclusion:

Aiding families in building their families naturally promotes holistic well-being and empowers individuals on their journey to parenthood. By prioritizing natural fertility support and preconception wellness, we foster a supportive environment for conception and promote the health of future generations.

Resources:

Learn more about Dr. Marcia Schaefer on:

Website: https://schaeferprotocol.com

LinkedIn: https://www.linkedin.com/in/dr-marcia-schaefer

Instagram: https://www.instagram.com/dr.marciaschaefer

https://www.instagram.com/schaefer.protocol

Facebook: https://www.facebook.com/mschaeferdc

Learn more about Dr. Stanton Hom on:

Learn more about Dr. Stanton Hom on:

LinkedIn: https://www.linkedin.com/in/stanhomdc

Instagram: https://www.instagram.com/drstantonhom

Twitter: https://twitter.com/drstantonhom

Website: https://futuregenerationssd.com/

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