The Anxiety Chicks

188. Stress vs. Anxiety: Is There a Difference?


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Stress? Anxiety? Aren't they the same? NOPE. A lot of times when people feel stress they say "ugh I am having bad anxiety" But there's a difference between stress and anxiety. Today Alison and Taylor break down the differences and why it is important for your recovery to know the difference between the two.


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Follow us: 

  1. The Anxiety Chicks: @theanxietychicks https://www.instagram.com/theanxietychicks/?hl=en
  2. Taylor Barone: @health_anxiety https://www.instagram.com/health_anxiety/?hl=en
  3. Alison Seponara: @theanxietyhealer https://www.instagram.com/theanxietyhealer/?hl=en

  4. Learn more about your ad choices. Visit megaphone.fm/adchoices

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