Motivation IS NOT REAL!

I believe that motivation sparks an idea or thought and can set you off on a path...but where this motivation ends – discipline must enter! The biggest downfall to all success in life is the lack of discipline. Daily discipline and the actions you take each day are what will ensure your success.

In today's episode, I talk about what motivation 'is' and 'isn't' and I share with you my thoughts on discipline.

Please let me know if you found this episode useful and shoot me a DM or repost it on your story!

You can connect with me on Instagram: @Fitness_Bex @Fitness_Bex_Coaching

All coaching information and eBook purchases can be found at www.fitnessbexcoaching.com

Thanks for listening!

Bex