Today, I had the pleasure of being joined by Natalie and Heidi from Butter Your Macros. I would consider them OGs in the health and fitness space, having started counting macros in 2015. After several years of experience in this field, they joined to share the top lessons they've learned and how they've evolved. We also delved into the idea of consistency versus perfectionism.

Follow Natalie & Heidi on Instagram - @butteryourmacros

Follow Sarah on Instagram - @sarahclarkkk_

P.S. Have you heard of the group program that's being launched this come October? Macro Tracking Made Easy is a 6 week group program to help you master your nutrition and habits so you can feel your best. Join the waitlist here to be the first to know about all the details and discounts!