When my client Ti came to me, she was dealing with bloating, constipation, brain fog, bad breath, and water retention that didn't improve no matter WHAT she tried.

She'd already tried the gluten free diet, elimination diet, magnesium, prune juice, doctor visits, and an herbal remedy to heal her constipation, but NOTHING was healing her gut long-term.

On today's episode, listen in to Part 2 of my client Ti's journey as she walks through the Better Belly Method, my signature process to healing the gut and the entire body without lifelong supplements or extreme food restrictions. Spoiler Alert: even after nothing else had worked, Ti DID finally find bloating and constipation relief, along with naturally healing from her brain fog, bad breath, and water retention.

If you missed Part 1 to Ti's journey, check out episode 158// How She Ended a Decade of Chronic Constipation in 1 Month and hear about Ti's dramatic improvement after just one month of following the Better Belly Method.

EPISODES MENTIONED:

• Listen to Ti's first episode: 158// How She Ended a Decade of Chronic Constipation in 1 Month

LINKS FROM THE SHOW:

• If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

WORK 1:1 WITH ME:

• End your bloating and constipation - for GOOD! 👉 Join the Better Belly Blueprint today!
• Want to know how Better Belly Method works? Watch this FREE training to see the EXACT steps and why the Better Belly Method is right for YOU!

RESOURCES:

• Get Full Access to my Liver Detox Protocol for only $7!
• Download my Free Constipation Relief Guide
• Download the entire Better Belly Podcast Vault!

LINKS:

• JOIN → Join our FREE Facebook Group 
• FOLLOW → @betterbellytherapies 
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• WORK WITH US → betterbellytherapies.com

 

*This episode was first published at BetterBellyTherapies.com/190

Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)

How to Enter:

1. Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
2. Take a screenshot of that rating and review
3. Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
4. Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
5. The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
6. Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉

P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Mentioned in this episode:

GET THE FREE TRAINING!

Learn how to heal your gut, for GOOD, even if nothing else has worked before.

-> Go to https://betterbellytherapies.com/training to watch this FREE micro-training today!

🎉 Win $500 in our 5th Birthday Giveaway! 🎉

To celebrate 5 years of the Better Belly Podcast, we’re giving ONE lucky winner their choice of:

👩‍💻A free 1:1 call with me (value $500!)

👩‍🎓 BBB scholarship (value $500)

🤑 OR - $500 cash!!

How to Enter:

If you haven’t yet: Leave a rating and review on Apple Podcasts or Spotify by Aug 27, 2025.

If you already have: Share the podcast with a friend via text or post it on your social media and tag us @betterbellytherapies, then take a screenshot.

Submit your screenshot at betterbellytherapies.com/giveaway.

Get your participant gift — a 50% discount to BBB or an Unstuck Session with Allison.

Winner will be announced Aug 28 via email.