Mentally Stronger with Therapist Amy Morin

190 — How to Know Who Truly Belongs in Your Inner Circle


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Your inner circle plays a pivotal role in the way you think, feel, and behave. Your closest relationships have the power to either drain your mental strength or enhance your well-being.

That's why it's so important to play close attention to the people you allow into your inner circle--and to be working hard to manage those precious relationships well. Some of the things I share are:

  • How to nurture connections with people who lift you up
  • The impact of low self-esteem and how that can affect the people you allow into your circle
  • How to establish healthy boundaries
  • How to distance yourself from unhealthy influences
  • How to prioritize the most important relationships

  • Subscribe to Mentally Stronger Premium for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger.

    Links & Resources

    13 Things Mentally Strong People Don't Do


    Connect with the Show

    Buy Amy's books on mental strength

    Connect with Amy on Instagram — @AmyMorinAuthor


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    Mentally Stronger with Therapist Amy MorinBy Amy Morin

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