Mikhalia is a diet blogger who has fixed all of her autoimmune health problems with the carnivore diet (she only eats meat).

This is a must listen for anyone with autoimmune issues – IBS, PCOS or worse.

Enjoy.

Things we talked about

• How the carnivore diet got rid of all her autoimmune issues, bloating and skin issues

• The mental health benefits of sauna

• Using the carnivore diet to clear depression (her dad Jordan Peterson)

• Drinking bourbon alcohol on the carnivore diet

• Practical tips for new mothers

• Mikhaila's blood work from following the carnivore diet for nearly a year.

MIKHAILA'S LINKS

Website

Instagram

BRIANS LINKS

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BrianBrians Blog can be found here