In todays must listen episode we go over how doing less is going to help you build more muscle and have less fat.  "Disciplines of absence and disciplines of action" Instagram: @ColossusFit Message us on instagram @ColossusFit "I want to do less" to learn more about the summer special. First three people to sign up get a 30 minute game plan call with both Josh & Kyle (worth $400) absolutely free.

In todays must listen episode we go over how doing less is going to help you build more muscle and have less fat. "Disciplines of absence and disciplines of action" Instagram: @ColossusFit Message us on instagram @ColossusFit "I want to do less" to learn more about the summer special. First three people to sign up get a 30 minute game plan call with both Josh & Kyle (worth $400) absolutely free.

In todays must listen episode we go over how doing less is going to help you build more muscle and have less fat.&nbsp; "Disciplines of absence and disciplines of action" Instagram: @ColossusFit Message us on instagram @ColossusFit "I want to do less" to learn more about the summer special. First three people to sign up get a 30 minute game plan call with both Josh &amp; Kyle (worth $400) absolutely free.&nbsp;

191: Do less for better results! (More Muscle Less Fat)

Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.

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191: Do less for better results! (More Muscle Less Fat)

191: Do less for better results! (More Muscle Less Fat)

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