Your genetics are never your destiny, even with genetic dispositions, you can prevent Alzheimer’s and optimise longevity. After my conversation with Dr. Darshan Shah of Next Health, I’m convinced we’re living through the biggest revolution in human optimisation since the discovery of antibiotics. The science is crystal clear your immune system is getting hammered by 150,000 environmental toxins that didn’t exist 50 years ago, leading to accelerated aging & chronic disease. But therapeutic plasma exchange & precision diagnostics are changing everything. We’re not just extending lifespan anymore, we’re extending healthspan.

Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg

Get Dr. Darshan Shah’s book, “Making the Cut: Ten Things You Should Consider Before Having Plastic Surgery”: http://bit.ly/411FWCL

Listen to "Extend Podcast with Darshan Shah, MD" on all your favorite platforms!

YouTube: http://bit.ly/4mG5UnO

Spotify: http://bit.ly/45vNoHR

Apple Podcasts: http://bit.ly/4mCBEdd

Connect with Dr. Darshan Shah:

Website: http://bit.ly/4mbyc9R

YouTube:  http://bit.ly/4mCZztc

Instagram: http://bit.ly/4owhLq1

Facebook: http://bit.ly/4lmy4Tw

TikTok: http://bit.ly/45LZihW

X: http://bit.ly/4mbzvW8

LinkedIn: http://bit.ly/3H9G2lb

Thank you to our partners

H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg

BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV

BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa

EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW

MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y

VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE

A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij

CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC

HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S

BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7

RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0

GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC

GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9

Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

YouTube: https://bit.ly/3RPQYX8

Podcasts: https://bit.ly/3RQftU0

Connect with Gary Brecka

Instagram: https://bit.ly/3RPpnFs

TikTok: https://bit.ly/4coJ8fo

X: https://bit.ly/3Opc8tf

Facebook: https://bit.ly/464VA1H

LinkedIn: https://bit.ly/4hH7Ri2

Website: https://bit.ly/4eLDbdU

Merch: https://bit.ly/4aBpOM1

Newsletter: https://bit.ly/47ejrws

Ask Gary: https://bit.ly/3PEAJuG

Timestamps

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Learn more about your ad choices. Visit megaphone.fm/adchoices