Mostly Dating

191. What's Holding You Back From Your Best Relationship with @therapyjeff

Listen Later

Welcome back! It's our first episode since we went on a brief hiatus, and what better way to kick off this new era of Mostly Balanced than with the internet's favorite therapist and dating expert, Jeff Guenther, LPC—or, as you probably know him, @therapyjeff.


what we're talking about:

  • Jeff's upcoming book, Big Dating Energy (*preorder it here!!)
  • what's holding you back from meeting your person
  • how to be more successful on dating apps
  • how to actually get approached IRL
  • how to let someone know you are interested
  • how to communicate what you need in a relationship
  • what to do if you're not happy in a situationship (+ how to get over it) *here's the post we discuss
  • defining a relationship/bringing up exclusivity
  • what to do when they haven't said I love you but you want them to say it first

    • & more!


    Find Jeff on Instagram and TikTok @therapyjeff + head to his website to preorder his book.


    As always, find us on Instagram @mostlybalancedpodcast. To have your question answered on an upcoming episode, email [email protected]. And if you're enjoying the pod, please leave a rating & review!


    ...more
    View all episodesView all episodes
    Download on the App Store
    Mostly DatingBy Carleigh
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    100 ratings

    More shows like Mostly Dating

    View all
    Love Life With Matthew Hussey by Matthew Hussey

    Love Life With Matthew Hussey

    2,662 Listeners

    Dateable: Your insider's look into modern dating and relationships by Yue Xu and Julie Krafchick

    Dateable: Your insider's look into modern dating and relationships

    901 Listeners

    We Met At Acme by Dear Media, Lindsey Metselaar

    We Met At Acme

    2,428 Listeners

    U Up? by Betches Media

    U Up?

    14,504 Listeners

    Girls Gotta Eat by Dear Media

    Girls Gotta Eat

    29,133 Listeners

    The Liz Moody Podcast by Liz Moody

    The Liz Moody Podcast

    3,149 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,775 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,103 Listeners

    Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

    Let’s Get Vulnerable: Relationship and Dating Advice

    1,141 Listeners

    Jillian on Love by Jillian Turecki | Daylight Media

    Jillian on Love

    1,406 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,524 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    5,092 Listeners

    The Wellness Process by Dear Media

    The Wellness Process

    377 Listeners

    Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

    Love Strategies: Dating and Love Advice for Successful Women

    656 Listeners

    Dating Intentionally by Talia Koren

    Dating Intentionally

    526 Listeners