The Midlife Makeover Show |  Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully

193 🌿 The Art of Noticing: How Mary Jo Hoffman Turned Daily Nature Finds into a Mindful Photographic Ritual


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In today's captivating episode of The Midlife Makeover Show, host Wendy Valentine is joined by the remarkable Mary Jo Huffman, a former aeronautical engineer who has reinvented herself as a visionary photographer and author. With a daily practice that has spanned over a decade, Mary Jo has transformed the ordinary into extraordinary, capturing the essence of nature in her stunning photographs.

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As we celebrate the release of her new book "Still: The Art of Noticing," Mary Jo shares the intimate details of her journey from capturing the vastness of the aerospace to the intricate details of the natural world at our feet. Her collection of 275 photographs is a testament to the beauty that exists in the simplicity and stillness of life, accompanied by essays that are as insightful as they are humorous.

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In this episode, we delve into the transformative nature of Mary Jo's daily photography ritual, uncovering the life lessons she has discovered and the shift in perspective she offers on the beauty that surrounds us. Her story is a powerful testament to the idea that it's never too late to embrace a new path, find your passion, and share it with the world.

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Mary Jo's tale is not just one of artistic triumph but also a reminder of the importance of mindfulness and the therapeutic power of connecting with nature. Whether you're a creative soul looking for inspiration or someone seeking a moment of tranquility in a busy world, this episode will leave you with a newfound appreciation for the 'still' moments in life.

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šŸ‘‰ Connect with Mary Jo

https://stillblog.net/

Buy her book! https://a.co/d/8jx50qP

https://www.instagram.com/maryjohoffman/

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šŸ’• Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose ā€œThe Midlife Makeover Showā€ during sign up, and enjoy 10% off your first month.

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The Midlife Makeover Show |  Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging GracefullyBy Wendy Valentine - Podcaster, Author & Midlife Coach

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