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I'm excited for you to listen to this coaching conversation from inside MACROS101 with Tiffany. She struggled with this idea that I think many will find relatable: That she’s a mess, and that she keeps trying and failing. In this coaching session, we redefined what success means, and how the principles of resistance and acceptance are tied to our happiness. We even touch on self-sabotage and reverse dieting. So without further ado, let’s jump in!

Find show notes at bicepsafterbabies.com/193

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