In this episode we talked about:

(5:40) Efia's journey

(10:37) The most frequent question asked on Efia's DM's

(15:46) Defining your core values and living in alignment and freedom

(20:30) Anxiety and shifting how you see yourself

(25:20) the 5 steps practice to manifesting

(35:05) Can you really have it all and where to find Efia

"Your values change over time and it doesn't mean they mean they were wrong in the first place, it means you have evolved and now your priorities have changed"

"To embody the vibe of your higher-self first you need to know how your higher self looks like and that comes back to your values and vision"

Abou Efia:

Efia is a Mindset & Manifestation Coach, host of ‘The Manifest Edit Podcast’, and creator of the V.I.B.E.S method for aligned manifestation. Her mission is to empower and teach ambitious women how to stop playing small, confidently manifest their desires, and live extraordinary lives.

Serving as a practical example of her work after being orphaned at 14, grappling with mental illness and chronic pain to then moving overseas and building her soul-aligned life + business, Efia has inspired thousands around the world to create their lives by design.

Through her coaching and free virtual retreats, Efia highlights the strategy, science, and spirituality behind manifestation in order to provide actionable advice from a grounded, no BS perspective.

Efia’s Links:

@efiasulter_

efiasulter.com

Connect with Amy:

The Art of Receiving Workshop: https://amynatalieco.lpages.co/art-of-receiving-2022/

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https://form.jotform.com/AmyNatalie/EEApply

Download your FREE Guided Morning Ritual: https://amynatalieco.com/morningritual/

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Website: www.amynatalieco.com

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