In this episode I catch up with Wakka Wakka man Burung Shillingsworth. Burung is 22 years old and has been on the sobriety journey for some time now.

He is on a mission to help not only indigenous kids but everyone to get rid of the booze.

Burung talks about

Being open to try new things.

How alcohol disconnects us from the connection to spirit and country.

Protecting your energy and letting go of toxic friendships.

How from the first drink alcohol caused chaos in his life.

Why his family are so important to him and his sobriety.

How he drank to get drunk, not for fun.

The energy he feels from sobriety.

Burung can be reached via @soberthoughs on insta

This episode was brought to you by Monday Distillery. To check them out go to 

www.mondaydistillery.com 

For more resources such as coaching or to join the next HIQA challenge go to

www.iquitalcohol.com.au

Follow HIQA insta @howiquitalcohol 

Music for Monday Distillery ads by Ash Grunwald

www.ashgrunwald.com

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. 

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