To quote Rip, "it's common to want what we cannot have." And let's be real, we all want abs. Or at least a flatter stomach. Yet many of us approach the barbell as novices with a little (or a lot) extra body fat, leaving us with seemingly conflicting goals: get stronger, or lose weight? It is in fact possible to get stronger and reduce your waistline at the same time, however it takes proper nutrition, intelligent programming, and a realistic mindset about the length of time it takes to make lasting change.

Got a question for Matt and Scott? Email us at [email protected] and we'll answer your question on an upcoming Saturday Q&A!

Discounts

1. Get club coaching from the skilled interns at Barbell Logic Online Coaching -- just $79 for your first month! Use the discount code TEAMCLUB at checkout. Limited to 30 spots so sign up now!
2. Use discount code LOGIC to save 10% off microplates, dumbbell microplates, and more at Microgainz
3. Use discount code LOGIC to save $10 off belts and more at Dominion Strength

Connect With Matt

• Matt on Instagram
• Barbell Logic Online Coaching — Matt's website
• Matt on Facebook
• Matt on Twitter

  Connect With Scott

• Scott on Instagram
• Silver Strength – Scott's website
• Scott on Facebook
• Scott on Twitter

  Connect With the Show

• Barbell Logic on Twitter
• Barbell Logic on Instagram
• The Website
• Barbell Logic on Facebook
• [email protected]