Age Less / Live More

194: The Science of Mind Over Body


Listen Later

Why is it that larger pills are more effective than smaller ones at treating illness? How could it be that longer doctor’s visits are correlated with faster patient recovery? How much of alternative healing is mind over body or simply mind tricking body?

On this week’s Yoga Talk Show, we deep dive into the fascinating world of the placebo effect and it’s everpresent role in both allopathic and alternative medicine. Please meet, Jo Marchant, an award-winning science journalist and author. With a background in genetics and a PhD in microbiology, Marchant worked as an editor at New Scientist and Nature. She explores topics from the future of genetic engineering to underwater archaeology, and most recently, the idea that our thoughts can have great benefits on our bodies and even prevent us from getting ill on the first place. Marchant is the author of The Shadow King: The Bizarre Afterlife of King Tut's Mummy, Decoding the Heavens, and Cure: A Journey into the Science of Mind Over Body.

--------------------------------

What You’ll Learn:

  • How the placebo effect is always at place in healing
  • Why sometimes mind over body is stronger than any modern medicine
  • How to think about healing from both a scientific and energetic viewpoint
  • Why your body’s healing mechanisms are much more complicated than simple chemistry

Nutritional Tip of the Week:

  • Vitamin D deficiency: Do we need to take supplements?

Links & References from the Show:

  • Cure: A journey into the science of mind over body

Got Questions?

Thanks to our sponsor:

Corky the Block

Corky the Block is an eco-friendly yoga block, made of all natural & sustainable material, engraved with our YOGABODY saying: Practice is Everything. This block was originally developed for the YOGABODY Fitness Studio Group because we needed an all-natural, eco-friendly, and non-slip prop to use in our public classes. Traditional, synthetic blocks are ugly, slip with sweat, and have an unpleasant hand-feel. Hence, Corky the Block was born!

Yoga students use Corky the Block in dynamic Vinyasa Yoga practices, deep stretching Gravity Yoga sessions, and in advanced arm balancing and back-bending. A block is an essential yoga prop, and Corky the Block is a beautiful addition to your practice room.

Find us on Amazon!

...more
View all episodesView all episodes
Download on the App Store

Age Less / Live MoreBy Lucas Rockwood

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

928 ratings


More shows like Age Less / Live More

View all
J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

571 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,331 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,104 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,244 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,738 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,508 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,038 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,961 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,531 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,258 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

9,079 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

610 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,357 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,194 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,182 Listeners